Massage
A healing practice involving the manipulation of muscles and soft tissues to enhance overall well-being. It promotes relaxation, reduces stress, and alleviates muscle tension. Improves circulation, flexibility, and sleep quality and fosters mental and emotional rejuvenation.
services
Classic
Improves circulation, and soothes tight muscles through a blend of massage techniques. De-stresses and eases tension.
Deep
Targets and releases chronic tension with firm pressure and slow strokes. Alleviates knots and enhances flexibility. Stimulates your body's natural healing mechanisms.
Melt
Helps you survive the cold months. Penetrates and relaxes muscles with hot stones. Enhances blood flow with a combination of heat and skilled hands. Encourages release of toxins.
Prenatal
Relieves aches, pains, and sciatica associated with pregnancy. Provides gentle care for expectant mothers with side-lying massage. Alleviates discomfort and swelling.
Reflexology
Targets pressure on specific points of the feet. Stimulates corresponding areas of the body to relieve stress, balance the body’s systems, and improve organ functioning.
Lymphatic
A gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body.
Raindrop
Applies essential oils carefully along the spine to detox body systems and create tranquility. Reduces muscle tension with gentle massage strokes.
Sarga
Uses a silk ribbon to glide over your body to combine the benefits of myofascial release and deep tissue massage.
Elevate
Enhance your massage experience with the soothing power of essential oils, complemented by the therapeutic warmth of hot clay packs and the restorative art of cupping. Experience the ultimate upgrade for an additional $25.
Essential Oils
Enhances relaxation, reduces stress, relieves pain, and promotes skin health.
hot clay pack
Applies a heated pouch filled with mineral- and herb-infused clay to specific areas of the body.
arnica ointment
Reduces inflammation, relieves pain, reduces muscle soreness, promotes healing, and enhances relaxation.
cupping
Places cups on the skin, creating a gentle vacuum that lifts and decompresses the skin.
BRYAN
PRONOUNS: He/His
EXPERIENCE: 2021 Graduate
SPECIALTY: Deep, Restorative and Intuitive Healing
APPROACH: Bryan is an intuitive massage therapist utilizing a range of modalities and deep listening to address acute and chronic imbalances causing discomfort in the body. His practice incorporates elements of Deep Tissue/Sports Massage, Trigger Point Therapy, Thai Massage, Applied Functional Science® and Myofascial Release.
NATURAL PRESSURE: Firm / Deep
STYLE: Sports, Thai, Fascia Therapy & Relaxation
CRYSTAL
PPRONOUNS: She/Her, They/Them
EXPERIENCE: 2014
SPECIALTY: Craniosacral Therapy, Abdominal Massage
APPROACH: Crystal practices bodywork and energy work as a form of companionship to the innate wisdom of the body, mind, heart, and spirit, and appreciates how everybody needs healing touch for embodiment, health, and grounding.
NATURAL PRESSURE: Light / Medium
STYLE: Exploratory, Holistic, Patient
ERICA
PRONOUNS: She/Her
EXPERIENCE: 2004 Graduate
SPECIALTY: Customized blend of relaxation & holding techniques
APPROACH: Using calm, responsive touch, Erica aims to cultivate a sense of peace and deep relaxation. Through cradling the nervous system, massage may alleviate physical manifestations of grief, anxiety, depression, chronic pain, and other stressors, creating space for body and mind to feel safe, connected, and balanced.
NATURAL PRESSURE: Gentle firm
STYLE: Relaxing
FRANKIE
PRONOUNS: He/Him
EXPERIENCE: 2011 Graduate
SPECIALTY: Deep tissue, trigger point, neuromuscular, and Craniosacral therapies, and Esalen massage.
APPROACH: Frankie sees massage therapy as a collaboration, he listens carefully and tries to cultivate space that’s conducive to the body healing itself. He has an integrative approach, working with the body, mind, and energy together to help ease pain and stress, bringing the whole person back into balance.
NATURAL PRESSURE: Firm
STYLE: Detailed, Specific
TREATMENTS: Classic, Deep, Prenatal, Melt, Raindrop, Craniosacral*
*Frankie has an affinity for giving bodywork to his fellow trans people. He believes that the way a therapist views their client has an underlying impact, and knows the importance of being seen by someone with an understanding of gender diversity. He has experience working on people post-top surgery, loosening scar tissue and relaxing the chest muscles. One of his intentions with bodywork is to help increase the mind-body connection, which can ease body dysphoria that many people live with.
Jenaveve
PRONOUNS: She/her
EXPERIENCE: 2003 Graduate
SPECIALTY: Therapeutic deep tissue, cupping, educational
APPROACH: Jenaveve offers custom therapeutic body work based on the individual client's needs. Having trained both in California and in Michigan, she has developed an integrated style of bodywork which incorporates principles of structural integration and therapeutic massage. Her goal with every client is to help return their bodies to a state of equilibrium via muscle and fascial manipulation. Elements of gua sha, thai massage and stretching are incorporated into sessions as needed.
NATURAL PRESSURE: firm
STYLE: Detailed and Therapeutic
JUDE
PRONOUNS: They/Them
EXPERIENCE: 2024 Graduate
SPECIALTY: Deep, Intuitive Healing and Restorative
APPROACH: Jude believes that the body can heal itself and utilizes their intuition in providing deep tissue and myofacial release and trigger point techniques.
NATURAL PRESSURE:: Medium, firm and deep
STYLE: Fascia Therapy, Sports, Relaxation
TREATMENTS: Classic, Deep
JANE
PRONOUNS: They/She
EXPERIENCE : 2024 Graduate
SPECIALTY: Chronic pain management, Myofascial release, Massage for headaches and TMJ Disorders
APPROACH: Jane is a bodyworker dedicated to fostering physiospiritual wellness in her communities through nurturing, empathetic touch. Beginning from a detailed understanding of anatomy, she works to bring her clients’ physical structure closer to balance, as a means of acknowledging our shared sufferings and holding-ons—manifesting as chronic pain, anxiety, and spiritual unwellness—and assisting in the work of integration and release.
NATURAL PRESSURE: Medium/Deep
STYLE: Patient, Therapeutic, Attentive
JULIA
PRONOUNS: She/Her
EXPERIENCE: 2018 graduate
SPECIALTY: Sarga Silk technique
APPROACH: Julia’s approach to massage is to provide a deeply restorative experience for her clients. Her methods not only include pain relief but also a soothing reset. She blends her practical knowledge of the body with her intuition and energetic awareness to truly tune in to what clients need from the experience.
NATURAL PRESSURE: Medium, firm
STYLE: Detailed, Therapeutic, Relaxing
TREATMENTS: Melt, Raindrop, Prenatal, Sarga
Sarah A.
PRONOUNS: She/Her
EXPERIENCE: 2021 graduate
SPECIALTY: Reflexology
APPROACH: Sarah believes in the healing power of massage and its great potential to restore balance to the body, mind and spirit. Her goal is to provide every client with a relaxing and therapeutic atmosphere where we can focus on their individual needs.
NATURAL PRESSURE: Medium
STYLE: Relaxing
Sarah O.
PRONOUNS: She/Her
EXPERIENCE: 2024 graduate
SPECIALTY: Prenatal, cupping, deep tissue, Sarga massage
APPROACH: Sarah has a passion for self-care and offer a holistic approach to massage that nurtures both the body and mind. Specializing in prenatal, cupping, and deep restorative techniques, Sarah believes in the transformative power of touch to positively your well-being and promote healing.
NATURAL PRESSURE: Medium to firm
STYLE: Deep restorative
SARAH G.S.
PRONOUNS: She/Her
EXPERIENCE: 2017 Graduate
SPECIALTY: Deep tissue, Swedish style, pre and post-natal massage, Reiki level 2
APPROACH: Sarah leads with an intuitive touch informed by what you communicate in the beginning of our session and by how you want to feel afterward. She tends to work with a broad hand, making full-hand contact throughout the session, while also incorporating precision touch focused at each end of the muscle; offering sustained relaxation and relief of pain, tension, discomfort, and tenderness to the muscle, ligaments, and tendons.
NATURAL PRESSURE: Medium to medium-firm
Welcome and Consultation: At the start of the session, share any concerns, preferences, or specific areas of focus with your therapist.
Privacy and Comfort: Your privacy and comfort are prioritized. Before the session begins, you'll have time and space to undress to your comfort level. Wear as much or as little as you feel comfortable with. This means naked if you want to be. Massage therapists are trained to respect your modesty and will use draping techniques to ensure your privacy.
Communicate Openly: Share any concerns, preferences, or areas you'd like the therapist to focus on. Communication ensures a personalized and comfortable experience.
Relax and Breathe: Take deep breaths and consciously relax your muscles. This helps the therapist work more effectively and enhances the overall benefits of the massage.
Hydrate Before and After: Drink water before and after your massage to stay hydrated. Massage releases toxins, and adequate hydration helps flush them out of your system.
Feedback is Welcome: Don't hesitate to provide feedback during the massage. Let your therapist know if the pressure is too light or firm. Your comfort is our priority.
Enjoy the Afterglow: Take your time getting up after the massage. Enjoy the relaxed feeling and allow your body to adjust before rushing back into your routine.
