SAuna
A heat therapy, seven times more effective for detoxification; Infrared saunas use gentle heat to penetrate the body. Unlike traditional saunas, they operate at lower temperatures, making them accessible to more individuals. They improve circulation, relieve pain, and enhance skin health, contributing to well-being and vitality.
programs
BASIC
$25
One hour in our full spectrum infrared sauna. Towels and robes NOT provided. Aromatherapy, chromotherapy, and water service included. Organic shampoo, conditioner and body wash provided in our private shower.
Memberships and packages available.
eLEVATED
$35
One hour in our full spectrum infrared sauna with towels and robe included. Aromatherapy, chromotherapy, and water service provided. Organic shampoo, conditioner and body wash provided in our private shower. Footwear not provided at this time.
Memberships and packages available.
An infrared sauna is a heat therapy, seven times more effective for detoxification. Infrared saunas use gentle heat to penetrate the body and raise our core temperature. Unlike traditional saunas, they operate at lower temperatures, making them accessible to more individuals. They improve circulation pain relief and enhance skin health, and engaging your immune function contributing to overall well-being and vitality.
LEARN MORE →
SAFE DETOXIFICATION
We are exposed to and retain toxins every day. Perspiration is a natural way of expelling toxins from the body.
Infrared saunas generate nearly 700% more detoxifying sweat than traditional steam saunas. Infrared therapy is safe to do everyday; we recommend 1-2x a week.
BOOST REHABILITATION
As your body increases sweat production, your heart will work harder to pump blood at a greater rate to increase circulation. This increase helps muscles and tissues to heal faster, decrease inflammation, and relieve tension, aches, & pain.
RELIEF & RELAXATION
Infrared wavelengths provide deep penetrating heat therapy to joints, muscles, and tissues by increasing blood circulation and speeding oxygen flow to areas of discomfort.
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone.
CHROMOTHERAPY
Chromotherapy is a setting using multiple colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.
SHIPS
golD
$100
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5 basic sauna sessions per month. ($20/ea)
Birthday gift: Receive a complementary one-person elevated sauna session to celebrate with some care during your birthday month.
Use it or gift it: Feeling generous or don’t have the time to use it? You can give one of your sauna credits to someone who needs a little care of their own.
10% off organic juice
diamonD
$150
gold+
$180
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10 basic sauna sessions per month. ($18/ea)
Birthday gift: Receive a complementary one-person elevated sauna session to celebrate with some care during your birthday month.
Cheaper plus one: Their service will also be at the exclusive member rate! Bring a guest to your session for an additional $18 instead of $25) *Must utilize same room
Use it or gift it: Feeling generous or don’t have the time to use it? You can give one of your sauna credits to someone who needs a little care of their own.
10% off organic juice
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5 Elevated sauna sessions per month ($30/ea)
Birthday gift: Receive a complementary one-person elevated sauna session to celebrate with some care during your birthday month.
Use it or gift it: Feeling generous or don’t have the time to use it? You can give one of your sauna credits to someone who needs a little care of their own.
10% off products & organic juice
Make your massage booking ELEVATED for free (limit to one per month; value of $20)
Diamond elitE
$280
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10 Elevated sauna sessions per month. ($28/ea)
Birthday gift: Receive a complementary one-person elevated sauna session to celebrate with some care during your birthday month.
Cheaper plus one: Their service will also be at the exclusive member rate! Bring a guest to your session for an additional $28 instead of $35) *Must utilize same room.
Use it or gift it: Feeling generous or don’t have the time to use it? You can give one of your sauna credits to someone who needs a little care of their own.
15% off products & organic juice
Make your massage booking ELEVATED for free (limit to one per month; value of $20)
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Elevate your wellness routine with our new monthly subscriptions. Unlock exclusive pricing and value as a Meta Physica Gold, Gold+, Diamond, or Diamond Elite member.
Membership can be canceled anytime after the initial three months. We do not offer a pause option for memberships. There are no refunds once a monthly payment has been withdrawn.
Memberships are only valid for the account that was used for purchasing. If you have any questions regarding a membership or you would like to gift a membership to a loved one, please contact us by phone or email.
BASIC
4 sessions for $85 ($21.25/ea)
8 sessions for $165 ($20.63/ea)
ELEVATED
4 sessions for $125 ($31.25/ea)
8 sessions for $245 ($30.63/ea)
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Packages expire after one (1) year. Packages are only valid for the account that was used for purchasing. If you have any questions regarding a packages or you would like to gift a package to a loved one, please contact us by phone or email.
Stay Hydrated: Drink water before, during, and after your sauna session. Sweating in the sauna can lead to dehydration, and staying hydrated is essential for a safe and enjoyable experience.
Start Slow: Start with shorter sessions at a lower temperature. Gradually increase the time and temperature as your body gets accustomed to the heat.
Dress Comfortably: Wear loose-fitting, comfortable clothing in the sauna. Many people bring a towel to sit on for hygiene and comfort.
Listen to Your Body: Pay attention to how your body responds to the heat. If you feel dizzy, lightheaded, or uncomfortable, exit the sauna and cool down.
Shower Before and After: Take a quick shower before entering the sauna to remove any lotions or oils on your skin. Afterward, shower to cleanse your skin and cool down.
Rest and Cool Down: Allow your body to cool down gradually after your sauna session. Relax in a cool environment and avoid sudden temperature changes.
Consult with a Healthcare Professional: If you have any health concerns or conditions, consult your healthcare provider before using an infrared sauna to ensure it's safe.
